Happy Birthday Anita Hassanandani: Fitness And Diet Secrets Behind Her Stunning Weight Loss Transformation
On her 39th birthday, we have revealed her secret behind fit and fabulous body. If you're looking for some motivation and fitness inspiration to look as sizzling as Anita does, you may want a little sneak peek into her fitness regime
Naagin 3 fame actress Anita Hassanandani has been one of the most stylish and fittest divas on telivision and even at 39, she continues to give us major fitness goal. Anita gained popularity over the years with her stint in numerous shows and films. Even her character as Shagun on starplus famous serial Yeh Hai Mohabbatein helped her win even more hearts and fans love her for her amazing skill and beauty.
Apart from her flawless skin and love for saree, she is loved for her fit body. Despite having such a busy schedule, she somehow manages to find time to stay fit and maintain her weight. Not only this, she also inspires us to work hard and sweat it out to stay fit and fabulous. On her 39th birthday, we have revealed her secret behind fit and fabulous body. If you're looking for some motivation and fitness inspiration to look as sizzling as Anita does, you may want a little sneak peek into her fitness regime.
Workout Plan
Anita swears by a strict workout routine and tries to squeeze in a workout amid her busy schedule. Anita keeps on changing her workout regime to surprise her body as much as possible. Her few of the favourite workout includes skipping and running as well as some walking and dancing. She also does weight lifting and breathing exercises which helps her to stay fit. Apart from all these, she does belly dance, yoga and meditation to keep her mind and body relaxed.
Diet Plan
Anita is a true foodie and also has a sweet tooth but that doesn't stop her from making distance from her regular. The Naagin 3 actress doesn't believe in crash diets and does not experiment with them either. Anita focuses on her portion control and consumes 5-6 meals in a day instead of 3 big ones. She believes in having healthy and balanced diet. The actress makes sure to consume adequate vitamins and minerals and has a nutritious diet. On her cheat days, she consumes 300 calories extra as comparision to her daily diet.
Image Source: instagram/ anitahassanandani